How Jaw Movement Causes Snoring (and How a Mouthpiece Can Help)

Why do people snore when they sleep?

When you fall asleep, your muscles naturally relax — including the muscles in your jaw. For many people, this causes the lower jaw to fall backward. When that happens, it narrows the airway behind your tongue. As air forces its way through this smaller space, it begins to vibrate — that’s the sound of snoring.

Snoring is more than annoying — it’s a health risk.
Snoring reduces oxygen levels, stresses your heart, and disrupts your sleep quality. But it doesn’t just affect you. Night after night, it also wakes your partner. Over time, this leads to frustration, fatigue, and tension in your relationship. A tired couple is often a disconnected couple.

The solution: an anti-snoring mouthpiece.
A mouthpiece works by gently moving your lower jaw slightly forward while you sleep. This small adjustment opens the airway and allows air to pass freely — without vibration, without snoring. It’s a drug-free, non-invasive solution that helps you breathe better, sleep deeper, and wake up refreshed.

Better sleep isn’t just good for your health — it’s good for your relationship.