Sleep problems don’t just affect snorers; they impact everyone in the household. From partners kept awake by loud snoring to individuals waking up feeling exhausted, poor sleep can lead to a range of issues—including decreased focus, irritability, and long-term health problems like high blood pressure or sleep apnea. Whether you’re struggling to sleep soundly or sharing a bed with someone who is, these challenges can disrupt your nights and drain your energy during the day. Sleep quality is a concern that touches all ages, genders, and lifestyles, reminding us just how essential it is to address these issues head-on.